Peer Support, Resource Consultations and Coaching

Unless you learn to face your own shadows, you will continue to see them in others, because the world outside you is only a reflection of the world inside you.
— Carl Jung

I am committed to a person-centered, trauma-informed, and strengths based approach to help you in your journey through recovery, stigma reduction, and obtaining the life you want despite your diagnosis. Below are the services I offer in my practice to help support and normalize what you are experiencing.

Specialties

  • Peer Support

  • Resource and Referral Consultations

  • Exposure Response Prevention Coaching

  • Family/Loved Ones Consulting & Peer Support

 

Peer Support Sessions & Referral Consultations

Peer support serves to normalize individual's experience in living with a diagnosis of mental illness and the emotional turmoil that accompanies it. Sessions allow the individual a safe space and outlet to talk about their illness and story in an effort to feel less alone and supported by someone who has been there.        

Peer Support Session fee: $75                                                                                                                                                         Peer Support Session including Referrals/Resources: $100 per hour

Finding the right resources to support and treat OCD can be difficult as many therapists who claim to treat OCD are not using the most effective treatment strategies. Supplemental resources can help provide the support needed before, during, and post therapy. A resource referral consultation will provide you with a customized email for support in your area and online.                                                                                                                                  

Referral Consultation: $75 per session

Preliminary Coaching Package: $750 per Month

Four-week Preliminary Coaching/Peer support package is for individuals interested in experiencing how coaching and peer support can enhance their communication, relationships, and life satisfaction while exploring the best options for their continuous coaching needs.

  • Initial Consultation

  • 4--Consulting/Peer Support Sessions (In-person or Skype)

  • 4--Follow up phone sessions

  • Unlimited Email Support

Executive Coaching Package, 90 Day $2000

The Executive Coaching Packaged is designed for individuals who are living with a successfully treated mental illness and are in need of processing their experience in a non-therapeutic environment.  These individuals are committed to identifying emotions associated with their diagnosis and treatment, processing and extricating them to move toward healthier relationships and sense of self anonymously. Weekly motivation, tackling negative self talk, and facing your fears are an integral part of the 90-day package. Follow up consultation will help identify successes and challenges and will provide support to explore goals and objectives. Self-coaching, self-exploration, and reflection will be encouraged as a result of duration completion.

  • Initial Consultation

  • 4-- Consulting/Peer Support Sessions per month (in-person or Skype)

  • 4 Follow up phone support per month

  • Unlimited Email Support

  • Scheduled Text Support

  • Workbook on working through emotional challenges in mental health recovery

Advocacy Consulting:

Advocacy consulting consists of supporting and brainstorming advocacy ideas and/or where to get started in becoming an advocate for mental health. Monthly rates can be established if it is an ongoing consulting project. Please contact Chrissie for pricing information on Advocacy Consulting.

Presentation Fees

Chrissie is available for educational presentations, workshops, and keynote addresses. Please contact Chrissie for pricing information and to book her for your event.